Emma Bartlett - 28 years - Marketing Campaigns Manager

"I had been suffering with intermittent lower back pain for some time and put it down to just having a 'weak back'. I would get stiffness from walking around the shops, during/after gym workouts and mild-moderate shooting pains from sudden movements or if I stayed in the same position for a while. I tried in vain to remedy this with my own 'methods' and could relieve the stiffness for a short while but not for long. I also experienced a burning/tingling sensation in my knees during exercise and all this was affecting my quality of life. I was adamant I did not want to give up exercise and decided to look into acupuncture as I had seen advertised that it could help most health complaints.

Emily chatted through the procedure on the phone initially and I decided to give it a go. The first session started with a thorough consultation and I was put at ease straight away by Emily's caring approach and the calming environment. I was amazed to discover how other areas of my body were also contributing to the back/knee pain. The acupuncture itself was not painful, in fact it was quite relaxing! Emily taught me simple daily exercises to strengthen my weaker areas, which I still do now.

During the week following the first treatment I noticed an improvement; the stiffness did not occur so frequently and I could do more in the gym without the irritation. Following 4 subsequent sessions my back (and knee) pain reduced significantly and now I am pleased to say that I only experience slight twinges (usually if I have not stretched properly before/after exercise).

I can honestly say that my health has improved through acupuncture and the recommended exercises. Emily is professional, gentle, knowledgeable and would put anyone at ease - I would like to say a big thank you!"